Vitamin D (D2 + D3) in Sweet potato, canned, syrup pack, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, solids and liquids there is 0 µg of Vitamin D (D2 + D3).
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, syrup pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, solids and liquids are listed below.
Water
|
77.39 g
|
77.39
|
g
|
Energy (calorie)
|
89 kcal
|
89
|
kcal
|
Energy (joule)
|
372 kJ
|
372
|
kJ
|
Protein
|
0.98 g
|
0.98
|
g
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
Ash
|
0.5 g
|
0.5
|
g
|
Carbohydrate, by difference
|
20.93 g
|
20.93
|
g
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
Sugars, total
|
15.4 g
|
15.4
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
0.8 mg
|
0.8
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
Potassium, K
|
185 mg
|
185
|
mg
|
Sodium, Na
|
29 mg
|
29
|
mg
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
Copper, Cu
|
0.124 mg
|
0.124
|
mg
|
Manganese, Mn
|
0.507 mg
|
0.507
|
mg
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
Vitamin C, total ascorbic acid
|
10.5 mg
|
10.5
|
mg
|
Thiamin
|
0.024 mg
|
0.024
|
mg
|
Riboflavin
|
0.046 mg
|
0.046
|
mg
|
Niacin
|
0.456 mg
|
0.456
|
mg
|
Pantothenic acid
|
0.33 mg
|
0.33
|
mg
|
Vitamin B-6
|
0.051 mg
|
0.051
|
mg
|
Folate, total
|
7 µg
|
7
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
7 µg
|
7
|
µg
|
Folate, DFE
|
7 µg
|
7
|
µg
|
Choline, total
|
12.2 mg
|
12.2
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
377 µg
|
377
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
4518 µg
|
4518
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
7530 IU
|
7530
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
0.94
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.1 µg
|
2.1
|
µg
|
Fatty acids, total saturated
|
0.041 g
|
0.041
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.037 g
|
0.037
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.008 g
|
0.008
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.008 g
|
0.008
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.084 g
|
0.084
|
g
|
18:2 undifferentiated
|
0.071 g
|
0.071
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.02 g
|
0.02
|
g
|
Threonine
|
0.052 g
|
0.052
|
g
|
Isoleucine
|
0.034 g
|
0.034
|
g
|
Leucine
|
0.057 g
|
0.057
|
g
|
Lysine
|
0.041 g
|
0.041
|
g
|
Methionine
|
0.018 g
|
0.018
|
g
|
Cystine
|
0.013 g
|
0.013
|
g
|
Phenylalanine
|
0.056 g
|
0.056
|
g
|
Tyrosine
|
0.021 g
|
0.021
|
g
|
Valine
|
0.054 g
|
0.054
|
g
|
Arginine
|
0.034 g
|
0.034
|
g
|
Histidine
|
0.019 g
|
0.019
|
g
|
Alanine
|
0.048 g
|
0.048
|
g
|
Aspartic acid
|
0.238 g
|
0.238
|
g
|
Glutamic acid
|
0.097 g
|
0.097
|
g
|
Glycine
|
0.039 g
|
0.039
|
g
|
Proline
|
0.033 g
|
0.033
|
g
|
Serine
|
0.055 g
|
0.055
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Sweet potato, canned, syrup pack, solids and liquids